A private space to untangle what feels hard in your child's sleep and your experience of motherhood — so things can start feeling lighter, steadier, and more sustainable.
When sleep feels hard… motherhood often feels heavier.
You might be navigating night wakings, nap struggles, or bedtime battles while also carrying the mental load of the entire household.
You love your child deeply.
You want to show up with patience, presence, and connection.
But some days you feel exhausted, overstimulated, or like you’re constantly trying to figure everything out on your own.
In the midst of learning how to navigate this new role, take care of your home, be a partner, and take care of yourself...
You're....
→Calculating wake windows.
→Sitting in a dark room trying to get the nap and feeling like a failure when it doesn't happen.
→Dreading bedtime as soon as 5 pm rolls around.
→Turning into a different version of yourself in the middle of the night when you just want to sleep.
What I’ve seen again and again is this:
It’s rarely just about sleep.
And one thing became abundantly clear to me very quickly:
When a mama reaches out about sleep, there’s almost always something deeper happening too.
→Burnout.
→Mental load.
→Overstimulation.
→A daily rhythm that isn’t actually supporting her.
Sleep doesn’t exist in isolation.
A child's sleep is influenced by so many things — their temperament, development, sensory needs, birth history, routines, and environment.
But something many people overlook is this:
A mother’s nervous system and mental state matter, too.
Our babies are incredibly attuned to us.
When you’re carrying constant stress, exhaustion, or overwhelm, it doesn’t just affect how you feel — it can directly influence your little one's sleep.
Not because you’re doing anything wrong.
But because motherhood is a deeply relational experience, and our babies are wired to stay closely connected to us.
That’s why my 1:1 support looks at the whole picture — your child, their sleep, your nervous system, your daily rhythms, and the life you're trying to build as a mother.
→You don’t need to force independence.
→You don’t need a rigid sleep training plan.
→And you don’t need to keep trying "magic sleep hacks" you found on the internet... hoping something finally works.
The reason things aren’t clicking right now isn’t because you haven't found the "magic trick".
It’s because you’re only seeing pieces of the picture.
Sleep isn’t just wake windows or routines.
It’s your child... their temperament, their sleep needs, how they respond to stimulation, what actually works for them.
And it’s your life...your days, your capacity, your nervous system, what’s realistic to sustain.
If you don’t look at both, you stay stuck adjusting one thing at a time and second guessing everything.
This is where I come in.
In 1:1, I look at the whole picture and tell you exactly what’s going on, what needs to change, and how to change it in a way that actually works for you and your baby (and stays in alignment with your parenting values).
Personalized guidance to help improve your little one’s sleep.
This package is designed for families who want focused support navigating sleep challenges like night wakings, nap struggles, bedtime battles, or transitions like night weaning.
Across three sessions we’ll create a plan, implement changes together, and adjust along the way so sleep can begin to feel easier and more sustainable.
Perfect for mamas who want ongoing sleep support without sleep training.
Hands-on mentorship and real-time support for sleep and motherhood.
This package is designed for mamas who want deeper, ongoing support as they navigate sleep challenges, big transitions, or a heavy season of motherhood.
For one full month, you’ll have direct access to me through calls and text support while we work together to improve sleep, reduce overwhelm, and create rhythms that support your family.
Best for mamas who want a partner walking alongside them, not just advice.
• sleep (or lack thereof) is a constant stressor for you
• naps are a struggle, bedtime feels chaotic, or nights feel endless
• you love cosleeping but part of you wonders if things could feel easier
• you’re navigating transitions like night weaning, independent naps, or moving out of bedsharing
• you feel mentally overwhelmed by the constant decision-making of motherhood
• you’re touched out, overstimulated, or running on empty
• you love your child but start most days wondering how you're going to make it to bedtime again
• you’re trying so hard to do motherhood in a way that aligns with your values — but some days it just feels really heavy
You know something needs to shift.
You just don’t want to ignore your child’s needs in the process.
Many mamas come to me believing their baby’s sleep is the only problem.
But something important often gets overlooked:
Sleep isn’t just about babies — it’s about the nervous system of the whole family.
When you’re exhausted, overwhelmed, or carrying the entire mental load of motherhood, it affects the entire rhythm of your days and nights.
• improving your child’s sleep in a responsive way
• navigating nap struggles, bedtime battles, or frequent wakes
• transitioning out of bedsharing or night weaning
• creating rhythms that support your nervous system and your child
• reducing mental load and decision fatigue
• finding more ease and balance in your days as a mom
• rebuilding confidence in your parenting instincts
Because when we look at the whole picture, real change becomes possible.
Schedule a free discovery call
This isn’t a mini coaching session.
It’s a space to talk through what’s going on, explore what level of support feels aligned, and make a grounded decision.
Sometimes a 1-month container is perfect.
Sometimes we start with a clarity session.
Sometimes you realize you’re ready for deeper work.
We'll talk through how I can support you & which option is best for you & your current season.
Sleep isn't a skill you can teach your child.
It's a complex biological function that needs to be treated as such.
I don’t follow rigid methods.
And I don’t expect your baby to fit into a one-size-fits-all plan.
Because sleep isn’t something we "fix" or train...
It’s something we support & optimize.
And when it’s not working, it’s not random.
There are always reasons behind it.
In our work together, we figure out what those reasons are for your child.
That might be:
→ their temperament
→ underlying issues that are impacting sleep quality
→ their sleep needs
→ how they respond to stimulation
→ what’s happening in their day
→ or patterns that aren’t actually working for them anymore
And then we make changes based on that.
Not based on what works for someone else’s baby.
Not based on internet advice.
And not by ignoring your instincts.
We’re not forcing independence.
We’re not leaving your baby to cry.
And we’re not “just waiting it out” either.
We’re actively supporting better sleep in a way that feels aligned, sustainable, and actually makes sense for your family.
One where things start to feel lighter again.
Where sleep feels more manageable.
Where your days feel more supportive.
Where you actually like yourself again.
Where...
You feel calmer.
Steadier.
More grounded in your choices.
Nights no longer feel endless and unpredictable.
Bedtime feels easier instead of something you dread.
You find joy in the monotony instead of resentment.
You’re not stuck in a guilt spiral every day.
You feel proud of how you're showing up. Even on imperfect days.
You smile at your partner and actually mean it.
You're getting more done, but doing less (yes, this is possible).
You're actually taking care of yourself — and your whole family feels the ripple effect of that.
You find yourself playing… actually playing with your little one with ease and joy.
Not because everything is perfect.
But because you're actually supported.
And this doesn’t come from waiting until your little one is older or you're in an “easier” season.
It comes from learning how to support your child’s sleep and yourself right in the season you're in.
Because sleep isn’t just about your child.
It’s about the entire ecosystem of motherhood.
And it’s a completely different experience when you are supported.
I would love to walk alongside you.
I’m Brittni.
I help attachment-focused moms improve their child’s sleep while creating a version of motherhood that actually supports them too.
I’m a certified Infant & Toddler Sleep and Well-Being Specialist, and over the past 6+ years I’ve supported 700+ families in improving their child’s sleep without sleep training.
My journey into this work began with my daughter, Lilah.
→She didn’t sleep like the books said she should.
→She woke often, needed closeness, and all the advice I kept hearing pointed toward pushing independence before either of us felt ready.
Sleep training never felt aligned with my instincts as a mother.
So I began learning everything I could about biologically normal infant sleep, nervous systems, and what babies actually need in order to settle into sleep.
But after working with hundreds of families, something became very clear to me:
Sleep is almost never just about sleep.
Because baby sleep isn’t just about babies.
It’s about the entire ecosystem of motherhood.
That’s why my work now supports both sleep and motherhood — helping you create changes that support your child, your nervous system, and the life you're building as a mother.
You've got questions. I've got answers.
This is both.
Some mamas come to me specifically for sleep support — things like frequent night wakings, nap struggles, bedtime battles, or transitions like night weaning or moving out of bedsharing.
Others come because motherhood itself feels overwhelming and they need support navigating mental load, burnout, rhythms, or their nervous system.
And most of the time, we end up talking about both, because sleep and motherhood are deeply connected.
No.
My work focuses on helping families improve sleep without sleep training or forcing independence before it feels right.
Instead, we look at your child’s temperament, development, routines, sensory needs, and your family’s values to create changes that support both the baby and the mother.
I understand that investing in support is a big decision. Many of the women I work with have felt the same hesitation. But continuing to live in burnout, resentment, and survival mode also carries a cost. If you feel a pull toward this work, trust that. Payment plans are available for longer containers.
If you're unsure of what level of support will be most beneficial for you, book a discovery call! We can chat about what's going on, what your goals are and what package I think would be best for you!
Once you book your package, you'll be taken to my calendar to schedule our first call. I generally book about a week out from when you purchase your package.
I intentionally limit the number of 1:1 clients I take each month so I can offer steady, high-touch support.
If your desired container doesn’t show availability, please email me. I’m happy to add you to the waitlist and let you know as soon as a spot opens.