A month of hands-on support to help you navigate whatever feels hardest right now — whether that’s your child’s sleep, the weight of motherhood, or the connection between the two.
If you're here, chances are something about this season of motherhood feels heavy.
Maybe your little one’s sleep feels unpredictable — frequent night wakings, naps that just aren’t happening, bedtime battles that leave you exhausted.
Or maybe sleep isn’t actually the biggest struggle right now.
Maybe motherhood itself feels overwhelming.
The mental load.
The constant decision-making.
The feeling that you’re supposed to figure everything out on your own.
And deep down, what you really want is support.
Not another blog post.
Not another one-size-fits-all solution.
You want someone who truly understands this season of motherhood and can walk alongside you as you figure out what will actually work for your family.
That’s exactly what this 1-Month Private Support Package is designed to offer.
This isn’t just a couple of calls or a quick email exchange.
This is a real partnership for an entire month.
A space where you have someone in your corner — helping you navigate sleep challenges, motherhood overwhelm, big transitions, or simply the weight of doing all of this largely on your own.
Because sleep isn’t just about your child.
It’s about the entire ecosystem of motherhood.
And when mothers are supported, everything begins to shift.
Sleep. Daily life. And everything in between.
Every family is different, and our work together is completely personalized.
During our month together, our focus might look like:
Helping you improve your child’s sleep in a responsive way — navigating things like night wakings, nap struggles, bedtime resistance, night weaning, or transitions like moving out of bedsharing.
Helping you navigate the mental load of motherhood, nervous system overwhelm, rhythms in your home, decision fatigue, and the deeper emotional weight many mothers carry in this season.
Because sleep and motherhood are deeply connected.
When we support the whole ecosystem, sleep often improves and motherhood begins to feel steadier too.
Every family is different, and our work together is completely personalized.
During our month together, our focus might look like:
We’ll start by talking through your struggles and goals—really digging into what’s been working (and not working). I’ll share my knowledge, but also listen, because I want to understand your family’s needs and create a roadmap that actually fits. No one-size-fits-all solutions here. After our call, I’ll send over everything we discussed in a detailed email, so you have it all to refer back to (+ the recording of our call so you can watch it back whenever you want).
We’ll check in biweekly to make sure everything’s going as planned. These calls are all about fine-tuning, answering questions, and offering reassurance when things feel tough. You’ll never feel like you’re on your own.
This is the gold star of the 1 Month Support Package. This is where we are going deep. The text support is where you can ask me all your burning questions or just get some quick reassurance. Whether you need a quick tweak, some encouragement, or just to check if you’re on the right track, I’m here to support you in real-time. No waiting for a response, no feeling like you’re alone in this.
We’ll start by talking through your struggles and goals—really digging into what’s been working (and not working). I’ll share my knowledge, but also listen, because I want to understand your family’s needs and create a roadmap that actually fits. No one-size-fits-all solutions here. After our call, I’ll send over everything we discussed in a detailed email, so you have it all to refer back to (+ the recording of our call so you can watch it back whenever you want).
At the end of our month together, we’ll reconnect for a final call to reflect on everything that’s shifted.
We’ll talk through what’s been working, any remaining challenges, and how to continue supporting your child’s sleep and your experience of motherhood moving forward.
This call is a space to ask any lingering questions, fine-tune anything that still feels uncertain, and help you leave our time together feeling confident and supported in the path ahead.
This is the gold star of the 1 Month Support Package. This is where we are going deep. The text support is where you can ask me all your burning questions or just get some quick reassurance. Whether you need a quick tweak, some encouragement, or just to check if you’re on the right track, I’m here to support you in real-time. No waiting for a response, no feeling like you’re alone in this.
—really supported. Not just a few calls and some handouts, but ongoing, real-time help.
Not just advice.
Not just another course.
But true partnership during a season that can feel incredibly isolating.
This space is for the mama who wants someone walking alongside her as she navigates things like:
• improving her child’s sleep
• navigating nap struggles or night wakings
• transitioning out of bedsharing or night weaning
• reducing burnout and overwhelm
• creating rhythms that support her family
• rebuilding confidence in her instincts as a mother
Because motherhood was never meant to be done alone.
The 1 Month Support Package is for you if...
You’re craving close, hands-on support from someone who’s been there (and has supported over 600 families in getting better sleep).
You want a personalized, in-depth approach that takes into account your child’s needs and your family’s rhythm.
You need someone who’s not just there to tell you what to do—but to walk with you every step of the way, adjusting, reassuring, and answering questions as you go.
You want a boost of confidence as you make those big changes—knowing you’re doing the right thing for your family.
Intake form, five day sleep log, and feeding chart (completed before our call) to help me deeply understand what sleep looks like in your home (if sleep is your primary area of focus for our month).
Access to all of my comprehensive sleep courses, workshops & guides to binge in your own time.
60-minute foundations call to create your sleep roadmap.
1 X 45-minute wrap-up call.
1 month of text support (M, W, TH) to bring me intimately into your village.
This isn’t a quick-fix program.
It’s a month-long mentorship where you receive thoughtful, personalized support as you navigate this season of motherhood.
Better sleep.
More clarity.
More confidence.
More support.
All while honoring your child and the kind of mother you want to be.
If that sounds like what you need right now, I would love to walk alongside you.