Looking for sleep support with built-in support when you need it? The 2 Call Package is perfect for a family that would like to work on a specific sleep concern/goal with follow-up support. This package includes an initial 1 hour call where we go over your challenges/goals, go through sleep education, and co-create a sleep roadmap to help you reach your sleep goals. After the initial call I will send a detailed email with notes from our call. You then have a second 60 minute call (which can be split into two 30 minute calls) to schedule as follow up whenever you need it.
This package includes:
An intake form & sleep log to be completed by you before our call
Two 60 minute zoom calls
Personalized sleep roadmap
1 troubleshooting email
Detailed notes from each of our calls
I will also send you any pertinent resources for your situation after our call (articles, videos, handouts, etc)