This course has now been retired and upgraded inside The Motherhood

—my signature membership that brings together all of my sleep, regulation, and motherhood support in one place.

This course has supported hundreds of families, and I’m endlessly grateful to every mama who trusted me through her sleep journey.

As my work has evolved, I’ve felt called to create a space that goes beyond sleep—one that supports mothers in their whole being.

Inside The Motherhood, you’ll find my entire library of sleep courses, workshops, and tools to help you feel calm, confident, and connected again.

Join The Motherhood today to get this course and so much more.

The Rested Toddler Course

Your essential guide to better toddler sleep—without the battles, confusion, or guilt.

Gentle, clear, attachment-focused support that finally works for you and your little one.

  • $149 or 2 monthly payments of $79

Finally, Restful Sleep—Without Compromising Your Connection

  • Closed
  • Course
  • 63 Lessons

"Wasn’t Sleep Supposed to Get Easier by Now?"

I know you thought the sleepless newborn days were the hard part. That by now, your toddler would be sleeping better, and you'd finally feel rested.

But somehow, sleep has gotten harder. More confusing. More exhausting. More of a fight.

At least back then, you expected the wake-ups. Now? You’re stuck in an endless cycle of bedtime battles, multiple wake ups, nap struggles, and here you are: second-guessing everything.

And in the middle of the night, when exhaustion hits and your toddler calls for you again, you wonder:

"Why is this still happening?"
"Am I doing something wrong?"
"Should I have sleep trained? Should I be doing things differently?"

You love your little one fiercely. You want to meet their needs. But you’re also so, so tired—and feeling like you just can’t keep doing this. Something has to change.

I Want You to Know—You’re Not Failing. And You Don’t Have to Choose Between Rest and Connection.

Better sleep is possible—without sleep training, without tears, and without losing yourself in the process.

This course will help you finally understand why toddler sleep feels so hard and give you gentle, practical tools to make it easier—in a way that feels good for both of you.

You’ll walk away feeling calm, confident, and finally rested—knowing exactly what your child needs and how to support them.

Because sleep shouldn’t feel like survival mode. And you don’t have to do this alone.

The Rested Toddler Course:

A gentle, empowering approach to toddler sleep for attachment-focused parents like you.

This isn’t a one-size-fits-all program. I’ll help you understand what’s biologically normal for your toddler—and teach you how to work with their unique needs to create sleep that feels sustainable, connected, and peaceful.

After this course you will...

✨Finally understand your toddler’s unique needs and sleep patterns and how to work WITH them.

✨Have practical, gentle tools to make bedtime, nights, and naps easier—without tears or battles.

✨Feel fully confident in your choices, knowing you’re supporting both your child’s sleep and your connection.

✨Know how to gently, peacefully, and confidently make transitions like transitioning out of bedsharing, night weaning, or shifting sleep routines without disruption or stress.

This isn’t sleep training. It’s about working with your toddler’s biology—not against it—to bring back rest, ease, and peace for your whole family.

Love notes on the course

Niki F- mama to a 2 yeard old

Echo H- mama to a 3 year old

Bria B- mama to an 18 month old

Kathrin H- mama to a 2.5 year old

This course is for you if...

  • Your toddler’s sleep feels harder now than when they were a baby, and you just can't seem to figure them out.

  • You just want to feel confident—like you get your child’s needs and can respond in a way that works.

  • You’re tired of the noise telling you what sleep “should” look like and just want to know what works for your child.

  • You're ready to end the cycle of bedtime dragging on for wayyyyy too long and you inevitably losing your patience—and then lying awake, full of regret.

  • Sleep training isn’t your vibe, but you’re desperate for a change.

A LOOK INSIDE THE COURSE

Module 1: Building Secure Attachments for Better Sleep

Sleep isn’t just about routines and schedules—it’s about feeling safe, connected, and understood. In this module, you’ll uncover how your toddler’s attachment needs and emotions directly impact their sleep. You’ll learn how to nurture their sense of security, support their emotional world, and deepen your bond—all while making sleep smoother and more peaceful. Because when your child feels deeply safe and seen, sleep naturally follows.

Module 2: Understanding Your Toddler to Optimize Sleep

Your toddler isn’t a tiny adult—they’re a whole, complex person with unique developmental needs, a one-of-a-kind personality, and a rapidly growing brain. In this module, you’ll learn what’s actually normal in toddler sleep, how their developmental stage shapes their sleep patterns, and how to work with their personality instead of fighting against it. When you understand who your toddler is, sleep becomes less of a mystery and more of a collaboration.

Module 3: Implementing Gentle Sleep Strategies That Work

Sleep shouldn’t feel like an endless puzzle. In this module, we’ll dive into the why and how of toddler sleep— how your toddler’s brain winds down, what their body actually needs, and what’s standing in the way of those peaceful stretches of rest. You’ll learn to recognize red flags, establish healthy sleep habits, navigate naps & nap transitions, and how to build bedtime routines that feel calm and effortless. You'll walk away with practical tools you can start using tonight to create longer, more restful stretches of sleep. This is your foundation for sleep that actually works—for both you and your little one.

Module 4: Overcoming Common Sleep Challenges with Confidence

You’re exhausted from second-guessing every decision and sifting through conflicting advice. In this module, we’ll cut through the overwhelm with clear, attachment-focused solutions to the most common toddler sleep struggles. You’ll gain tools that are gentle, gradual, and rooted in your child’s unique needs—so sleep stops feeling like a battle and starts feeling like peace.

Here’s what we’ll cover:

  • Bedtime Battles

  • Night Weaning

  • Transitioning to Independent Sleep (naps & overnight sleep)

  • The Path to Falling Asleep Independently

  • Early Rising

  • Split Nights

  • Including Your Partner in Sleep Routines/Nighttime Wakings

  • And more!

Frequently Asked Questions

You've got questions. I've got answers.

When will I have access?

As soon as you purchase you will be granted access to the course.

Is the course refundable?

No, given that the information inside the course is intellectual property, my courses are non-refundable.

Is there crying involved?

There is nothing unresponsive in this course. It is my top priority to promote responding to and supporting tears

How long will it take to see changes in sleep?

Given that I work holistically, I respect and understand that each family has a unique child and unique goals/needs. So, I can’t give an exact time BUT I will say that you will walk away with the knowledge and tools you need to start making changes as soon as you want to. Each lesson will bring insight and education that will lead you to better sleep.

Can I buy this as a gift for someone?

Absolutely! When you purchase you will enter their email address and choose a password for them which you can then pass along to them.

How long will I have access?

You will have lifetime access (so if you have more than one child you can refer back to it as many times as you’d like)